minggu ini adalah:
for breakfast
pikelets with fruits (mini pancakes)
lunch & dinner
rice + grilled-honey-salmon with potato & kacang buncis
rice + fishball & mixed veges soup
>> smlm nasi salmon, hari ni nasi fishball, esok nasi salmon balik =)
snack
sliced fruits
me>> okey faris, sbb pa dah naik kerja...awak kena makan ikut menu balik ek. dah seminggu awak makan carca merba.
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